Have you heard about seed cycling yet?

Funnily enough, I haven’t seen very much about this powerful yet gentle way to balance your hormones on social media. I first heard about this nutritional therapy via one of my professors in medical school, Dr. Dickson Thom. Since then, I’ve used it successfully for myself and many patients. Those who use this method of balancing their hormones will enthusiastically defend it against nay-sayers and tell me about it afterwards. When you have struggled with irregular periods, low libido, PMS, and painful periods; anything that helps is very appreciated. Knowing what we do about flax seeds and fiber in general, we can see that seed cycling holds a whole host of benefits in addition to influencing our hormones. Let’s explore more shall we?