Now that we have spent a month discussing lemon balm and some of her uses, let’s have some fun and dive into recipes including kitchen sink medicine making.

During stressful times, having a few mood supportive herbal allies around can be a great source of solace. Let’s explore some herbal friends who can gently support us by soothing frazzled nerves and uplifting our spirits.

Our thyroids are busy keeping our metabolism running, warming us up, and stimulating growth, development, and repair. Let’s talk about healthy thyroid function, a few key nutrients needed for optimal function, and signs to look for if you suspect an issue with your thyroid.

Lemon balm is a beautiful smelling and flavorful herb that gently soothes our frayed nerves. We can use this herb to support our memory, calm an upset stomach, support sleep, heal viral sores, calm an overactive thyroid, and gently lift us up during times of depression and heartache. Not too bad for this friend of the bees.