Articles by Dr. Currey

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Vitamin D, Sunshine, Nutrition, Foundations of Health, Food as Medicine Danielle Q Currey, ND, CST-T Vitamin D, Sunshine, Nutrition, Foundations of Health, Food as Medicine Danielle Q Currey, ND, CST-T

Vitamin D & Health

Vitamin D has gotten a lot of attention over the past decade, and for good reason. This fat-soluble vitamin is made by our bodies and can be eaten or taken as a supplement. Like all other vitamins, it is no magical cure-all, but it does play a vital role in our overall health and functioning. Like flavonoids and vitamin A, vitamin D can and does influence the activity of our DNA, turning genes on and off by binding to receptors on the outer layer of our cells.

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