Articles by Dr. Currey
-
Index of Naturopathic Medicine Articles
-
Index of Herbal Medicine Articles
-
Index of Craniosacral Therapy Articles
-
Index of Nutrition Articles
Sodium & Health
Sodium: we know we should avoid too much, but why, exactly, and how much is too much? What about low sodium, is that a problem? This week, we will take a closer look at this essential mineral to understand what it does in our bodies and why we should pay attention to it.
Potassium & Health
Potassium: there is much more to this mineral than eating a banana! Potassium is one of our main electrolytes, acting as a partner with sodium to keep our nerves firing and sending information through our bodies. Low levels are associated with high blood pressure and heart disease, but a diet full of potassium rich fruits and vegetables can protect against these conditions.
- Adaptogens
- alcohol
- Allergy
- B Vitamins
- b12
- Basil
- beans
- Blood pressure
- Burdock
- Calcium
- Calendula
- California Poppy
- Carbohydrates
- Cardamom
- Chamomile
- Chocolate
- chromium
- Cinnamon
- Comfrey
- copper
- Craniosacral Therapy
- Dandelion
- Detoxification
- Digestion
- Fiber
- Fire Cider
- Flavonoids
- Flax
- Folate
- Food as Medicine
- Foundations of Health
- Fruit
- Ginger
- Greens
- Hawthorn
- Healing What Ails You
- Herbal Formulations
- Herbal Medicine
- Immune
- Index
- Inflammation
- Iodine
- Iron
- Lemon balm
- Liver
- magnesium
- Manganese
- Marshmallow
- Mental Health
- minerals
- Minerals
- Molybdenum
- Naturopathic Medicine
- Nettle
- Nettles
- Niacin
- Nootropics
- Nutrition
- Oregano
- Pain
- Parsley
- Peppermint
- Potassium
- Poultice
- Protein
- Recipe
- Recipes
- Riboflavin
- Rose
- Rosemary
- Sage
- Seed Cycling
- Selenium
- Skin
- Sleep
- Sodium
- Sunshine
- Supplements
- Thiamin
- Thyme
- Thyroid
- Turmeric
- Vitamin A
- Vitamin D
- Vitamin E
- Vitamin K
- water
- Whole Grains
- Zinc