Here we are, nearing the end of March and our time focusing on Calendula. We have explored the healing this flower offers, we have looked at how healthy skin on our outside and through our digestive tract functions and how active it really is. Now let’s take some time to play with some herbal medicine recipes. For this month, I will divide the recipes into three categories: Calendula oil, fresh flowers, dried flowers. Each preparation gives us different options.

Health starts in our guts. We often hear that we are what we eat, but that’s just part of it. A more accurate phrase would be: we are what we absorb. Let’s explore the lining of our digestive tracts and learn more about healthy function. This is a continuation of our journey with Calendula as this sunny herb can help soothe and heal irritations all along our digestive tracts.